SAFRA E1 Physical Enhancement Programme (E1 PEP)
E1 PEP is conducted at the following SAFRA EnergyOne Gyms:
The schedules for E1 PEP at SAFRA EnergyOne Gym are as follows:
|Tuesday to Friday||0930 hrs to 1045 hrs
2000 hrs to 2115 hrs
|Saturday to Sunday||0930 hrs to 1045 hrs
1630 hrs to 1745 hrs
Update on 3 April 2020: To safeguard SAF personnel's health and maintain the units' integrity, the SAF will implement enhanced safe distancing measures. FCCs will be closed and the conduct of IPPT, IPT and RT at FCCs, SAFRA gyms and IPT-in-the-Park will be temporarily suspended till 4 May 2020. The temporary suspension may be extended if the COVID-19 situation does not improve.
E1 PEP sessions cannot be combined with IPT sessions conducted at FCCs. However, your 1st and 10th E1 PEP session (i.e. IPT IPPT) can be taken at either the SAFRA EnergyOne Gyms or any FCCs.